Hello
I'm Beth, aka Fig; a Holistic Health Coach ready to help you see that living a happier and healthier life doesn't have to mean complicated or boring!
FLOURISH
WITH
FIG
Flourish with Fig is an expert holistic health & lifestyle coaching service based in Newcastle-Upon-Tyne, supporting and guiding all genders to make positive health & lifestyle changes and create more vibrant, fulfilling lives.
Beth is a member of the UK Health Coaches Association after graduating from the Institute of Integrative Nutrition in 2021, and is also a certified Mindfulness & Meditation Teacher, graduating from the British School of Meditation in 2024.
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She successfully runs UK based wellness retreats as Co-Founder of Fig & Wolf, and corporate workshops as well as 1-2-1 coaching.
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Having been obsessed with self-development and holistic health for the the last decade, living in Australia for 4 of these years, Beth is extremely passionate about sharing all she's learnt both sides of the pond to support people across the UK in reducing stress, and increasing health and happiness!
"Health is a practice; not an idea"
My approach is to cut the BS and keep things simple, and action-based; always delivered warm, with a dollop of fun!
I want you to leave our sessions feeling motivated and inspired to do something that future you's going to thank you for.
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Contact
I'm always looking for new and exciting opportunities. Let's connect.
@flourishwithfig